Classic Ham Steak

Product number: 2321

Water added, fully cooked.

Ingredients:

Cured with Water, Contains less than 2% of Salt, Sugar, Potassium Lactate, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Cooking Instructions:

To heat skillet

  1. Remove from package.
  2. Heat each side on med. heat for 2 minutes.

Microwave

  1. Remove from package and place on microwave-safe dish. Cover with plastic wrap (pierce to vent).
  2. Heat on med-hi for 1-1/2 - 2 minutes

Grill

  1. Grill Ham Steak 2-3 minutes on each side.

MICROWAVE: Remove wrap and place on microwave-safe dish. Cover with lid or plastic wrap (pierce to vent). Set microwave on med-hi power for 2-2 1/2 minutes or until thoroughly heated to 120 degrees F. GRILL: Remove wrap. Place ham on the grill for 2 1/2 minutes on medium high flame. Turn for an additional 2 minutes or until thoroughly heated to 120 degrees F. SKILLET: Remove wrap and score edges about every 2 inches to avoid curling. Place ham steak in skillet sprayed with nonstick cooking spray and fry for 2 1/2 - 3 minutes on medium heat. Turn. Fry for an additional 2 minutes or until thoroughly heated to 120 degrees F.

Nutrition Facts
Serving Size 3 oz.(84g)
Serv. Per Container Varied
Amount Per Serving
Calories 90
Calories from Fat 15
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 700mg 29%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 14g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.