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Cracked Black Pepper Dry Rub Seasoned Pork Tenderloin

Sometimes, the simple ingredients are simply the best. And that’s definitely true when the familiar taste of fresh-cracked pepper meets a juicy pork tenderloin. The combination is undeniably delicious.

Ingredients

Pork, Water, Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring, Seasoning [Sugar, Spices, Black Pepper, Sea Salt, Torula Yeast, Dehydrated Garlic and Onion, Natural and Smoke Flavoring, Molasses, Maltodextrin, Citric Acid].

Cooking instructions

Grill
  • Preheat grill for 10 minutes on medium high heat.
  • Place pork tenderloin on center of grill and close lid.
  • Grill side one 10-12 minutes.
  • Rotate tenderloin and grill side two 10-12 minutes until tenderloin reaches an internal temperature of 145°F (thickest part) or juices run clear.
  • Remove tenderloin from grill.
  • Let rest for 3 minutes before slicing.
Oven
  • Preheat oven to 375°F.
  • Place pork tenderloin in shallow roasting pan*.
  • Cover with foil and bake for 20-25 minutes.
  • Uncover and bake for additional 5-10 minutes until tenderloin reaches an internal temperature of 145°F (thickest part) or juices run clear.
  • Remove from oven/pan and let rest for 3 minutes before slicing.
*if cooking 2 tenderloins, space 2-3 inches apart and cook covered for 25-30 minutes, then uncovered for an additional 10 minutes..
Skillet
  • Cut tenderloin into 1-inch thick medallions.
  • Flatten each medallion to ¾-inch thickness.
  • Heat a small amount of oil or butter in large nonstick skillet over medium high heat.
  • Cook medallions 6-8 minutes, turning occasionally, until evenly browned on both sides and center is no longer pink, or internal temperature reaches 145°F.
 

Nutrition Facts

Serving Size 4 oz.
Serv. Per Container About 4.5
Amount Per Serving
Calories 120
Calories from Fat 20
% Daily Value*
Total Fat 2g 3%
Fat Free 97%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 540mg 23%
Total Carb5g2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 19g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet.

FEATURED RECIPE(S)

THAI RAMEN NOODLE BOWL
 

Nutrition Facts

Serving Size 4 oz.
Serv. Per Container About 4.5
Amount Per Serving
Calories 120
Calories from Fat 20
% Daily Value*
Total Fat 2g 3%
Fat Free 97%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 540mg 23%
Total Carb5g2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 19g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet.